Jenna is a Registered Psychotherapist (Qualifying) who holds a Bachelor of Science in Psychology from the University of Toronto and a Master of Arts in Counselling Psychology. Jenna offers a compassionate and client-centered approach to therapy. She works collaboratively with individuals navigating challenges such as anxiety, depression, stress, and low self-esteem, with a focus on helping clients reconnect with their inner resilience and build a greater sense of clarity and self-confidence.

 

Jenna believes that meaningful change happens in a safe, supportive, and non-judgmental space. Her therapeutic style is grounded, authentic, and goal-oriented, ensuring that clients feel heard, understood, and actively engaged in their own healing journey. Whether you’re feeling overwhelmed, uncertain about the future, or simply in need of support, Jenna offers a calm and steady presence to help you move forward with intention and self-awareness. She is committed to creating an environment where clients feel empowered to explore their experiences, develop practical tools, and take meaningful steps toward positive change.